About US


Michele Bredice Craemer is the founder of power pack presentations, a company that offers publications & seminars.

Her first book "Pellie Runs A Marathon" is about a duck that runs a marathon and learns lessons along the way that both children and adults can appreciate. 

The adventures of "Pellie" are based on Michele's true experiences of training for and running marathons.

Her new book, "CoCo Loves To Tri", is about a black lab swimming, biking and running in a triathlon. CoCo tries hard & enjoys the journey.

She has been presenting seminars on topics relating to motivation, health and fitness for over 15 years. Michele has diverse experience in health and wellness, including corporate fitness center management and corporate account management. She received her Bachelors Degree in Human Development from Boston College and her Masters Degree in Health Science from Springfield College.

Participants of her seminars include students, educators, senior citizens, cancer patients, nonprofit organizations and employees of various corporations. She is on speaking lists for Fitcorp, Mount Auburn Hospital Employee Assistance Program, Child Care Search and Managed Health Network.

Previous speaking engagements include presenting for WOW! Women of the World Forum, the Massachusetts Department of Public Health and hosting a Stress Management Presentation on Winthrop Community Access Television.  She was also appeared on  BNN – Channel 7, The Literati Scene on BNNTV - 23,  Self Esteem Talk Radio WUNR, The Mary Jones Show Radio WDRC, "Run for Your Life" Radio 1490 WCCM and UPN 38 TV.


Jess Golden  is the illustrator of "CoCo Loves To Tri". Jess is an alumni of the Rhode Island School of Design. She loves to draw and paint dogs.

You can visit her website at www.jessgolden.com


Elizabeth Lavin is an Illustrator and freelance photographer. Previous work includes "Jack Straw; A Halloween Mystery". Her photography can be seen in the reprint of "When I Am An Old Woman I Shall Wear Purple", a collection of poetry and artwork that explores the process of aging. "When I Am An Old Woman I Shall Wear Purple" is the winner of the ABBY Honors Award and two Benjamin Franklin Awards. She has had exhibits in Philadelphia, Denver and Boulder.  

Elizabeth graduated from the University of Colorado in 2002 with a BFA in Sculpture, Photography and Digital Media.  



_____Publications______

"CoCo Loves To Tri"


"Pellie Runs A Marathon"

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Book Signings or Book Readings

Author Visit Information Sheet

________Seminars_______

Seminar Topics

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Copyright 2003 power pack presentations. All rights reserved.
P.O. Box 747 Upton, MA 01568-0747
Phone (508)529-0193
Email mfcraemer@rcn.com

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